Our Mission:

To provide the most realistic and practical life-saving self defense training possible, which enables military, law enforcement, and law-abiding citizens to defend themselves against multiple assailants and other threats.

(631) 226-8383

711 North Wellwood Ave
Lindenhurst, NY 11757



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Martial Arts Courses     •    Self Defense Courses     •    Law Enforcement Courses

Instructor Level Programs     •    School Safety Seminars



Silverbacks

Silverbacks

Mondays 9:00-10:00 am
Saturdays 8:45-9:45 am

This ongoing martial arts course follows the philosophy that a student who is prone to injury due to age or physical limitation can still be effectively trained in a realistic, self defense oriented martial arts system.

This class emphasizes timing, tactics and tricks to get the job done quickly, efficiently and above all, effectively.

Perfect for those 55 and older or other mature adults with chronic ailments or physical limitations wishing to maintain a high level of combat prowess while sustaining the ability to protect themselves and their loved ones in a life or death situation.

Students will learn:
  • Empty handed techniques
  • The use of everyday items such as canes, umbrellas, water bottles, cell phones and more as effective improvised weapons
  • Our solid, research based, energy saving strategies & tactics
  • Moderately paced, low impact with high efficiency training


This gives new meaning to the term Baby "Boomer!"

Take class up to 2 times per week for just $59 per month. Silverback students are also permitted to take 2 classes each month with our adult self defense program (Bo Fung Do Program). These classes take place on Thursday Evenings (7:15-8:45pm) and Saturday Mornings (8:45-9:45am). There is no additional cost for these classes and, as always, all techniques being taught can easily be modified for your specific physical needs. Enroll with a friend or family member and you each pay just $49 per month for as long as you are both enrolled. On a tight budget? Speak with us to see if you qualify for reduced tuition based on your financial limitations as a senior or due to disability income.

Interested in bringing a short-term class like this to your facility? We've held short-term (1-4 hours) and one-day-only Silverback-styled classes at living facilities, senior community centers, public libraries, and more. A GREAT opportunity to introduce a fun, new activity to your group!