Our Mission:

To provide the most realistic and practical life-saving self defense training possible, which enables military, law enforcement, and law-abiding citizens to defend themselves against multiple assailants and other threats.

(631) 226-8383

711 North Wellwood Ave
Lindenhurst, NY 11757



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Modern Warrior
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Modern Warrior Courses


Martial Arts Courses


Improve coordination and balance. Develop the ability to function under stress. Foster healthy self-esteem. Protect and defense yourself, and your loved ones, from an attack by a bad guy. Dynamic programs available for youth and adults in Bo Fung Do — the way of the sudden storm!

Click here to view our Martial Arts courses.

Self Defense Courses


We do not do politically correct self defense. Modern Warrior is Self Defense for the Real World. Effective and practical classes cover everything from Rape Prevention, Knife Defense, defending yourself in your home, and more. You will not leave the same person you were when you came!

Click here to view our Self Defense courses.

Law Enforcement Courses


Protect yourself on the street and in the courtroom. Gain a practical, tactical edge from renowned Defensive Tactics Instructor Sgt. Phil Messina (NYPD- Ret.) Inquire about bringing one of our customized private seminars to your agency or approved LE organization.

Click here to view our Law Enforcement courses.

Instructor Level Programs


Protect yourself on the street and in the courtroom. Gain a practical, tactical edge from renowned Defensive Tactics Instructor Sgt. Phil Messina (NYPD- Ret.) Inquire about bringing one of our customized private seminars to your agency or approved LE organization.

Click here to view our Instructor Level Programs.

School Safety Seminars


Protect yourself on the street and in the courtroom. Gain a practical, tactical edge from renowned Defensive Tactics Instructor Sgt. Phil Messina (NYPD- Ret.) Inquire about bringing one of our customized private seminars to your agency or approved LE organization.

Click here to view our School Safety Seminars Programs.