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Bo Fung Do is not an art that expects people to rise to mediocrity. Our standards are much higher than that. The very foundation of the art is to defeat the odds. This is why defiance and individuality are incorporated into the art. -Phil Messina  Founder and President

Our Mission:  
To provide the most realistic and practical life-saving self defense training possible, which enables military, law enforcement, and law-abiding citizens to defend themselves against multiple assailants and other threats.

From the Author of
WARRIOR 101:
A HANDBOOK FOR
THE MODERN WARRIOR

See our latest Youtube Video:
Streetclothes sparring in our
Outdoor Environmental Simulator Room

Modern Warrior on Fox Channel 5 News
See Video

Attention Administrators, Teachers & School Personnel!

We’re holding a GROUNDBREAKING class that will teach you strategies to help keep students SAFE in the event of an intruder!!!

Click here for more details

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Check out

our Silverbacks Program

as featured in Newsday June 23, 2009

Students who are prone to injury due to age or physical limitation can still be effectively trained in a realistic, self defense oriented martial arts system!

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Check out our WOLVERINZ Bo Fung Do Martial Arts
&
Leadership Program for Kids!

Ages 5 – 9 meet on Tuesdays & Thursdays from 5 pm – 6 pm
Ages 10 – 14 meet on Tuesdays & Thursdays from 6 pm – 7 pm
All Ages meet on Saturdays from 10:00 am – 11:00 am
FREE TRIAL CLASS!

Featured on CW 11 News at Ten
See video on Youtube.com

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